Private. On‑device. Yours.
No account. No cloud. No tracking.
- i. Build discipline.
- ii. Gain control.
- iii. Find clarity.
Forza keeps intermittent fasting simple. Track your windows, watch your practice deepen, and stay honest with tools that refuse to get in your way.
Zero data leaves your device.
We do not collect, store, or transmit any personal data. Ever.
No syncing, no cloud backups (except your own iCloud), no “anonymous” analytics. Nothing. Everything stays local.
No third‑party SDKs, no trackers, no fingerprinting.
- The timer
Your active fast in real time—progress and target end—readable in one glance.
- The streak
Consecutive fasts, hours banked, days of practice—progress you can see, not just feel.
- The schedule
16:8, 18:6, or 20:4—pick the pattern that fits your week, and change it when life does.
- The logbook
A full history of completed fasts—stored on your device, private by default.
Get Forza for iPhone.